Tennis in the Parks

Adult/Junior Footwork Speed Drill (HIIT) Clinic

Chestnut Ridge Park Tennis Courts

A brand new program at the Ridge for adults and juniors interested in improving their foot work quickness and lightness of foot.  The 1st 1/2 hour wil be intense focused footwork speed training with various drills including agility ladders. The 2nd 1/2 of the hour long clinic will focus on adding live ball hitting and racquet  usage with continued focus on footwork efficienies.

Please note: This will be a cardio demanding clinic.

Saturdays

10:00 am - 11:00 am

Four Sessions

5/8 - 6/5 - 7/3 - 8/7

$20 per session 

Payments must be made in advance below.

Sponsored by USTA (United States Tennis Associtaion)Eastern

in conjunction with Summer Classic Events & The Erie County Department of Parks Recreation and Forestry 

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