Tennis in the Parks
Adult/Junior Footwork Speed Drill (HIIT) Clinic
Chestnut Ridge Park Tennis Courts
A brand new program at the Ridge for adults and juniors interested in improving their foot work quickness and lightness of foot. The 1st 1/2 hour wil be intense focused footwork speed training with various drills including agility ladders. The 2nd 1/2 of the hour long clinic will focus on adding live ball hitting and racquet usage with continued focus on footwork efficienies.
Please note: This will be a cardio demanding clinic.
11:30 am - 12:30 pm
Session #1 - 07/24/2020
$12 per person advance sign up
$20 per person day of or walk-on
Click below to sign up.