A new program at the Ridge for adults and juniors interested in improving their foot work quickness and lightness of foot.  The 1st 1/2 hour wil be intense focused footwork speed training with various drills including agility ladders. The 2nd 1/2 of the hour long clinic will focus on adding live ball hitting and racquet  usage with continued focus on footwork efficienies.

Please note: This will be a cardio demanding clinic.